find your inner
Monster Bodybuilding, Sport and Fitness, LLC (“Monster Fitness”) is a new type of fitness facility that we believe offers a highly unique and advanced approach to helping motivate our clients to come into the gym on a regular basis and improve their overall health, fitness and mental clarity.
Monster Fitness is a multi-sport training facility that was created to:
1. appeal to a wide variety of people who enjoy different types of exercise and improving themselves , by
2. offering its clients a wide variety of physical training styles and formats, including traditional free weights and exercise equipment, multiple mixed martial arts disciplines (jujitsu, boxing, kickboxing, wrestling and bag work), functional training, exercise bootcamps, group interval workouts, one on one personal training, body weight workouts, sport specific training and rehabilitation workouts.
In addition to simply having a wide variety of work-out formats, we believe that a big benefit of Monster Fitness is the cross-training opportunities across multiple formats – something that simply doesn’t exists at any single/double format gyms.
We’ve built our gym to be a positive and encouraging environment to motivate and lift up any individual looking to improve themselves physically and mentally – students and young professionals, mature men wanting to “get back in shape”, new mothers looking to lose the baby weight, individuals wanting to try a new style of exercise (e.g. MMA, triathlons, etc.), fitness enthusiasts, amateur and professional athletes. Our trainers and employees are here to assist our members in every way possible to accomplish their fitness goals, focusing on our core values of encouragement, positive motivation, consistency and physical discipline.
Our gym starts with the core premise of health and fitness. We combine functional training and exercise with mma and bodybuilding. We offer group classes, personal training and mma training components.